Ecstatic dance is a form of dance in which the dancers, sometimes without the need to follow specific steps, abandon themselves to the rhythm and move freely as the music takes them. Dancers are described as feeling connected to others, and to their own emotions. The dance serves as a form of meditation, helping people to cope with stress and to attain serenity.

We Dance Barefoot

We Dance Without Words

We Dance as We Are

Ecstatic Dance: A Guide For Skeptics